Eating For Life Cookbook

Eating For Life is a cookbook for pregnancy, postpartum, and the whole family, with 120 delicious, time-tested recipes paired with evidence-based nutrition guidance. This is a practical and beautiful guide to nourishing yourself and the people you love.

Inside you'll find:

• 120 time-tested recipes with beautiful photography
• Practical guidance for pregnancy and postpartum nutrition
• Strategies for balancing blood sugar and prioritizing protein
• Recipes for breakfast, lunch, dinner, snacks, sweets, and more
• A QR code in every recipe connects to our companion website, making it easy to share a recipe with friends and family

SHIPPING BEGINS SEPTEMBER 8, 2026